Academic Program

Cognitive Behavioural Therapy (CBT)

Offered by Indian Mental Health and Research Centre

Program Overview

The Certificate Course in Cognitive Behaviour Therapy (CBT) is a comprehensive, NEP 2020-aligned skill enhancement programme designed to build foundational and applied competencies in one of the most evidence-based psychotherapeutic approaches. The course provides a structured understanding of human functioning across cognitive, behavioural, and emotional domains, with a focus on identifying and addressing psychological distress.

Participants will engage with both classical CBT frameworks and contemporary “third wave” approaches, including mindfulness-based strategies, acceptance techniques, and emotion-focused interventions. The programme emphasizes a step-by-step therapeutic process, enabling learners to translate theory into practice through guided training and supervised learning experiences.

Delivered in an online weekend format, this course is ideal for students and working professionals seeking to enhance their clinical, counselling, and rehabilitation skills.

What You Will Learn

  • Deliver Cognitive Behaviour Therapy with empathy, warmth, and professional effectiveness.
  • Develop therapeutic skills to build strong client relationships and tailor interventions to individual needs.
  • Formulate case conceptualizations collaboratively to guide structured treatment planning.
  • Explain and apply the interrelationship between thoughts, emotions, and behaviours in clinical practice.
  • Identify underlying causes and core triggers contributing to psychological distress.
  • Apply cognitive, behavioural, and third wave strategies (e.g., mindfulness and acceptance) to facilitate meaningful and lasting change.
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